Mental Health and Wellness

Well-being is a positive outcome that is meaningful for people and for many sectors of society, because it tells us that people perceive that their lives are going well.

Positive mental health allows people to:

Realize their full potential
Cope with the stresses of life
Work productively
Make meaningful contributions to their communities

Ways to maintain positive mental health include:

Getting professional help if you need it
Connecting with others
Staying positive
Getting physically active
Helping others
Getting enough sleep
Developing coping skills

Learn More About Mental Health

Basics

Do you need urgent help?

If your mental or emotional state quickly gets worse, or you’re worried about someone you know – help is available.

GET HELP

Make a donation

Your generous donations help us to reach more people affected by poor mental health with advice, support and information.

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OUR MISSION

We believe that, with the right personalised support, anyone with a mental health need can live the life they want to live. It is our vision that everyone gets the personalised services and support they need.

OUR PHILOSOPHY

To make this vision a reality, our mission is to help people achieve good physical and mental wellbeing and live life to the full.

OUR COMMITMENT

We do this by providing mental health support services, ranging from ‘talking therapies’ for men, women, adults, families, children and young people to coaching Workplace wellbeing and Psychoeducational support and training, and all based on the principle of supporting every person, as an individual, towards their own goals and aspirations.

OUR VALUES

At RWYS we aspire to deliver the highest quality of care and support to individuals, couples children, young people and families. We do this by working alongside you to help you understand who you are, deciphering why you have made the decisions you have in life, learning how to make choices that suit you better and moving forward in life in ways that feel good.

Our aim is to make a real and lasting difference to the people we support by achieving positive outcomes and enabling as normal and fulfilling a life as possible.

Putting people first

Our business is about people, people who need hope and deserve a better future. It’s about finding the spark that enables each of the people we support to grow in self-worth and where possible, independence.

Being supportive

Being a non-judgemental confidential and professional service to the people we support to offer clinical interventions based on the latest scientific research and guidelines.

Acting with integrity

Taking responsibility, being honest in what we do and what we say, keeping it personal and real.

Striving for excellence

Questioning everything in a positive and constructive way and always striving to improve. By doing so, we can make things better for the individuals we support.

Being positive

Seeing potential, seeing what could be and not limitations. Being creative and trying out new things to find the best solutions that make it happen.